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How to prepare an ideal salad to lose weight?

How to prepare an ideal salad to lose weight?

by T Berker Dündar | Aug 5, 2019 | Health, Lose Weight | 2 comments

That is why it is important to know what kind of salads are ideal to lose weight and combine vegetables in such a way that we do not fall into monotony, nor in the temptation to mix too many ingredients and increase the number of calories excessively. In this article,...
Is it possible to lose weight by eating everything?

Is it possible to lose weight by eating everything?

by T Berker Dündar | Aug 5, 2019 | Health, Lose Weight | 0 comments

How to eat everything and lose weight at the same time? If you have tried to lose weight many times based on slimming diets too restrictive in which you could not eat everything, now you will be interested to know that yes, it is possible to lose weight eating very...
3 light dinners to lose weight without going hungry

3 light dinners to lose weight without going hungry

by T Berker Dündar | Aug 5, 2019 | Health, Lose Weight | 1 comment

Among the 5 meals of the day, dinner is of great importance, since it is the last meal and the one that should be the lightest, as well as light. There are endless dishes suitable for dinner such as creams and soups that at the same time be delicious, help your body...
6 perfect foods to lose weight without dieting

6 perfect foods to lose weight without dieting

by T Berker Dündar | Aug 5, 2019 | Health, Lose Weight | 0 comments

There are many healthy and balanced diets to lose weight, however, not all people are prepared to start a diet and not throw in the towel too soon. Although the ideal way to lose weight satisfactorily is to put yourself in the hands of a nutrition expert to follow a...
Green coffee: the infusion that helps you lose weight?

Green coffee: the infusion that helps you lose weight?

by T Berker Dündar | Aug 5, 2019 | Health, Lose Weight | 18 comments

The green coffee has established itself in recent years as one of the superfoods most appreciated and known to lose weight. In addition to helping burn fat by reducing appetite, some of the properties of green coffee have been linked to the improvement of the...

Latest Posts

  • How to prepare an ideal salad to lose weight?
  • Is it possible to lose weight by eating everything?
  • 3 light dinners to lose weight without going hungry
  • 6 perfect foods to lose weight without dieting
  • Green coffee: the infusion that helps you lose weight?

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T Berker Dundar
I was 7 years old when first time I laid eyes on Commodore 64, I fallen in love with computer technology. And since then programming always big part of my life. After sailing around Asia doing mainly Surveillance work onboard Star Cruises, continued explore possibilities in computer programming. Today, I still explore endless possibilities that technology can bring our lives.

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