Athleticism plays a crucial role in the development of physical, mental, and social skills for young people. Getting involved in sports early on not only sets the foundation for a healthy lifestyle but also opens up opportunities for personal growth and, potentially,...

We return to bring a new article on the different disciplines that make up the athletics tests. In this case it’s time for the launch tests! And as we have already seen the tests of speed, distance and jump we have to see the launching tests in the athletics along...

Many people have heard the term athletics, but do they really know its meaning and what is this sport based on? Let’s see below everything you need to know about athletics in order to understand and understand it. Let’s start with the basics. Where does the word...

Long-distance races or long distance races are a type of athletic test that includes different disciplines where the athlete must run a great distance on foot: these can range from 5000 m to 42 km as is the case of the marathon. We continue to present the different...